gluten free Archives - Thin Strong Healthy

Gluten Free Cinnamon Cranberry Orange Bread

Posted on March 8, 2019 by Cheryl MajorMarch 8, 2019

Print Gluten Free Cinnamon Cranberry Orange Bread Ingredients 2 cups (225 g) almond flour. 6 tablespoons (48 g) arrowroot starch. 4 tablespoons (40 g) golden flaxseed meal. 2 tablespoons (15 g) tapioca starch. 1/8 teaspoon pink Himalayan salt. ¾ rounded teaspoon baking soda. 2 tablespoons reduced sugar dried cranberries chopped 2 teaspoons orange zest 1 teaspoon ground cinnamon ½ cup water 2 TBSPS olive oil 2 TBSPS apple cider vinegar 2 eggs, lightly beaten Instructions Mix dry ingredients. Add wet … Continue reading →

Becoming Gluten Free

Posted on April 2, 2018 by Cheryl MajorApril 2, 2018

Becoming Gluten Free Me So many people have concerns about how gluten affects them. I hear from many of them, and one of the threads that comes through all the time is how confusing it all is. They’d like to reduce or eliminate gluten, but they don’t know who or what to believe and where to begin. To that end, I am teaching a simple two module course that will help answer questions and clear up a lot of this … Continue reading →

Chia Pudding – delicious and easy to make!

Posted on February 15, 2017 by Cheryl MajorFebruary 15, 2017

When you hear the words “Chia Pudding”, what do you think? Probably few of you associate the words with something really tasty, but I have a surprise for you today. In just a few minutes, you can make a delicious, refreshing chia pudding that is actually good for you! Did you know chia seeds help reduce high blood pressure? They do, and that’s just one more great reason to try this quick and easy dessert. Here’s the video to show … Continue reading →

Gluten Free Flatbread – it’s easy and delicious to make!

Posted on February 7, 2017 by Cheryl MajorApril 16, 2017

Gluten Free Flatbread If you’re trying to reduce or go gluten free, a quick and easy way to make a delicious gluten free flatbread is just the thing to add to your diet! Check out this series of videos that you can also find on my YouTube channel to see how easy it is to find a gluten free alternative to bread! You can put it together in less than 10 minutes and then into the oven until it’s ready … Continue reading →

The Truth about Gluten Free – are all gluten free products good for you?

Posted on January 24, 2017 by Cheryl MajorJanuary 24, 2017

What is the Truth about Gluten Free? If you’re wondering what is the truth about gluten free, I want to introduce you to Dr. Mark Hyman, one of my favorite health gurus. In fact, he is largely responsible for my freedom from the depression that haunted me for decades. In addition, I lost 20 pounds without dieting. A nice surprise! I received an article from Dr. Hyman that I absolutely have to share with you. In it, he says: “Sugar … Continue reading →

Flourless Brownie Recipe… You won’t even leave a crumb behind!

Posted on December 8, 2015 by Cheryl MajorDecember 8, 2015

Flourless Brownie Recipe Did you know brownies were created here in the U.S. at the end of the 19th century? I used to love brownies and miss them as a chocolaty treat these days. I just found this flourless brownie recipe from Sugar-Free Mom (picture is above) that I am going to try and wanted to share. The only change I will make is to use 72% Chocolate I buy from Trader Joe’s and eliminate the stevia which I don … Continue reading →