Recipes Archives - Thin Strong Healthy

Gluten Free Almond Bread with Capers

Posted on April 16, 2019 by Cheryl MajorApril 24, 2019

Print Gluten Free Almond Bread with Capers Ingredients 2 cups (225 g) almond flour. 6 tablespoons (48 g) arrowroot starch. 4 tablespoons (40 g) golden flaxseed meal. 2 tablespoons (15 g) tapioca starch. 1/8 teaspoon pink Himalayan salt. 1 teaspoon baking soda 1 tablespoon hemp hearts 1 ½ tsps diced capers ½ cup water 2 TBSPS olive oil 2 TBSPS apple cider vinegar 2 eggs, lightly beaten Instructions Mix dry ingredients. Add wet ingredients and combine Pour into a bread … Continue reading →

Turkey Meatballs

Posted on March 28, 2019 by Cheryl MajorMarch 28, 2019

Print Turkey Meatballs Ingredients Ground Organic Turkey Bread ¼ cup diced onions 1 egg ¼ cup veggie broth Salt Pepper Garlic powder Dried onion flakes Salt free multi spice (available in any grocery store) Instructions The ratio of turkey to bread should be 2/3 to 1/3, so you can make this in any quantity. Chop the bread finely, place in a large bowl. Add the broth and mix the two together until the bread softens. You may need to add … Continue reading →

On the Stove or Crock Pot Soup

Posted on March 25, 2019 by Cheryl MajorMarch 25, 2019

Print On the Stove or Crock Pot Soup Ingredients 1 large onion chopped 4 large mushrooms, thinly sliced Minced garlic Dried garlic powder (you never have enough…) Dried onion flakes Dried dill 2 cans beans (you can choose the kind) 1 pkg chopped frozen spinach 1 pkg butternut squash 2 cartons organic veggie broth Chopped cauliflower ¼ cup white wine (optional) Salt & pepper to taste 1 can wild salmon and/or several egg whites (add egg whites just before serving) … Continue reading →

Gluten Free Cinnamon Cranberry Orange Bread

Posted on March 8, 2019 by Cheryl MajorMarch 8, 2019

Print Gluten Free Cinnamon Cranberry Orange Bread Ingredients 2 cups (225 g) almond flour. 6 tablespoons (48 g) arrowroot starch. 4 tablespoons (40 g) golden flaxseed meal. 2 tablespoons (15 g) tapioca starch. 1/8 teaspoon pink Himalayan salt. ¾ rounded teaspoon baking soda. 2 tablespoons reduced sugar dried cranberries chopped 2 teaspoons orange zest 1 teaspoon ground cinnamon ½ cup water 2 TBSPS olive oil 2 TBSPS apple cider vinegar 2 eggs, lightly beaten Instructions Mix dry ingredients. Add wet … Continue reading →

Roasted Veggies with Squash, Onions, Carrots and Brussels Sprouts

Posted on February 18, 2019 by Cheryl MajorFebruary 26, 2019

Print Roasted Veggies with Squash, Onions, Carrots and Brussels Sprouts Ingredients Butternut, acorn or delicata Squash 2 large white onions Carrots – (I like to use the multi-colored ones) Brussel sprouts – fresh or frozen Olive Oil Salt free spice White pepper Dried onion flakes Garlic powder (not garlic salt) Instructions Scrub squash – (I like to leave the skin on) then cut it into small bite-sized chunks Thinly slice the onions If the carrots are large, cut into 2 … Continue reading →

Easy Salad Dressing!

Posted on January 31, 2019 by Cheryl MajorFebruary 26, 2019

Print Easy Salad Dressing! Ingredients Balsamic Vinegar Water Extra Virgin Olive Oil 2 rounded teaspoons dijon mustard 1 teaspoon minced garlic Instructions Get a Good Seasons salad dressing bottle. Throw away the packet of Good Seasons mix. There are lines marking the levels of each liquid ingredient. Shake and you’re done. Recipe Management Powered by Zip Recipes Plugin 5.0.12 https://thinstronghealthy.com/easy-salad-dressing/ Share this:

Salmon Burgers- Quick and Delicious!

Posted on March 1, 2018 by Cheryl MajorApril 5, 2019

Print Salmon Burgers Yield: 4 Ingredients 6 oz. can of wild salmon 3 mushrooms 1 small onion ½ can beans (I use a chili bean combo) ½ c chopped spinach 1 egg, whisked 1 tsp capers 2 tsp mustard (I use mustard with horseradish in it) Spices to taste: salt, pepper, garlic powder, dried onion flakes Instructions Saute mushrooms and onions In a large bowl, rough mash the beans and add the mushrooms and onions and the salmon Mix well … Continue reading →

Gluten Free Quick Bread

Posted on October 18, 2017 by Cheryl MajorMarch 31, 2019

Print Gluten Free Quick Bread Ingredients 2 cups (225 g) almond flour. 6 tablespoons (48 g) arrowroot starch. 4 tablespoons (40 g) golden flaxseed meal. 2 tablespoons (15 g) tapioca starch. 1/4 teaspoon pink Himalayan salt. ¾ teaspoon baking soda. ½ cup water 2 TBSPS olive oil 2 TBSPS apple cider vinegar 2 eggs, lightly beaten Instructions Mix dry ingredients. Add wet ingredients Bake for 1 hour or until edges begin to pull away from the pan 350 degree oven … Continue reading →

Sauteed Mushrooms and Onions

Posted on October 13, 2017 by Cheryl MajorOctober 13, 2017

Print Sauteed Mushrooms and Onions Ingredients 1 medium to large onion sliced 4 large mushrooms, thinly sliced Minced garlic 2 cloves or to taste Olive oil Sea salt Pepper dried dill or parsley 1/4 cup white wine 1 tin capers rolled with anchovies (optional) Instructions In a skillet, heat the olive oil and sautee the onions on medium heat Add sliced mushrooms and continue to sautee. Deglaze with some of the white wine Add minced garlic Add the entire tin … Continue reading →

Oven Roasted Brussel Sprouts

Posted on October 13, 2017 by Cheryl MajorOctober 13, 2017

Print Oven Roasted Brussel Sprouts Ingredients Brussel Sprouts Olive Oil Salt Pepper Dried Parsley Garlic Powder Dried Onion Flakes Instructions Cover a baking sheet with parchment paper and spread the brussel sprouts evenly Drizzle with olive oil Shake the seasonings over the vegetables evenly Bake in a 450 degree oven for 10 mins Turn the brussel sprouts and bake for an additional 10 minutes or until tender and browned Recipe Management Powered by Zip Recipes Plugin 5.0.12 https://thinstronghealthy.com/oven-roasted-brussel-sprouts/ Share this: