What is the Truth about Gluten Free?
If you’re wondering what is the truth about gluten free, I want to introduce you to Dr. Mark Hyman, one of my favorite health gurus. In fact, he is largely responsible for my freedom from the depression that haunted me for decades. In addition, I lost 20 pounds without dieting. A nice surprise!
I received an article from Dr. Hyman that I absolutely have to share with you. In it, he says:
“Sugar and flour are THE main reason we get sick and fat. They form the root cause of our obesity epidemic and most chronic diseases, sucking the life out of our people and our economy. Whatever the problem – heart disease, cancer, dementia, type 2 diabetes, depression and even acne – sugar probably plays a key role.
Don’t be fooled: Gluten-free junk food is still junk food loaded with artificial sugars, food coloring, added gums to help things stick together and additives to increase shelf life while decreasing yours.”
If you are ready to make a significant change in your life…how you feel, how healthy you are, please read this to learn the truth about gluten free.
I’m here to help you on your journey. It’s my mission to help as many people as possible free themselves from the hold processed food has on so many of us. It takes support from someone who has already walked the walk, and that would be me!
Helping You Achieve Major Wellness!
Cheryl A Major, CNWC
Certified Nutrition & Wellness Consultant