I’ve been on a healthy eating journey for many years. Starting at age 28 when I discovered I was severely hypoglycemic, I’ve adjusted and changed my diet and the eating habits of those around me.
This journey has recently led me to remove all processed foods, gluten and preservatives from my diet. The change in how I feel both physically and emotionally has been the inspiration for this blog. An unexpected result of these changes is a significant drop in weight.
Imagine, Americans changing the way they eat and losing weight without trying and without subjecting themselves to “diets” and the resulting yo-yo weight lose then gain we see happen all the time. Imagine needing to watch your weight so you don’t become too thin. It can be a reality.
My mission is to share my discoveries to benefit those around me whether it’s in West Suburban Boston where I live or with my nation wide internet community!
I didn’t learn this… I live it!
Cheryl A Major, CNWC