Are You Ready for the New Normal?

Are you ready for the new normal?

I’m not going to wait for everything to be back to normal. The old normal is gone, and in its place will be a new normal filled with challenges as well as tremendous opportunity for those willing to embrace it.

The world has shifted dramatically in a speed of light sort of time. For the past five years, I’ve been learning and writing so I could share the changes I’ve been able to manifest in my own life with as many others as possible.

That time has come, and I’m ready, are you?

While this is very serious and often frightening, we still need to find something positive to hang on to. One of the things I am determined to help people do is to find the fun in eating…while keeping it healthy. This means eating whole food, and I admit I’ve been criticized on social media (along with others in the health and wellness field) for promoting healthy eating during this stressful time.

I say, “Don’t be ridiculous!” to this criticism. There is no better time than right now to stash the bag of chips in the back of the closet (or in the trash if you dare to let them go) and learn how to eat to be well; how to eat to maintain a strong, healthy immune system.

This doesn’t mean healthy choices have to be painful, yucky tasting or boring, and I’m going to prove it to you.

I invite you to go take advantage of all the recipes on my website. They are there for you to try. There’s a recipe for chocolate coconut cookies that I think you will love. I also have recipes for main dishes, hot cocoa, gluten free bread and more. Check it out! They are there for you to enjoy.

I just posted a new recipe for chocolate pecan turtles that you can make on the stove top in just minutes. We all need some of that dopamine producing, feel-good chocolate these days, and this recipe is just the thing to make! Quick and easy!

I invite you to subscribe to my new podcast “Major Health Tips in Digestible Bites”.  I just dropped a new episode yesterday, so check out the great information that’s free for you to listen to anytime, anywhere!

The new normal has arrived. Join me and embrace it!

Helping You Achieve Major Wellness!           

Cheryl A Major, CNWC

P.S. For more information, please follow me on Twitter – Facebook –

Please subscribe to my YouTube Channel –

I don’t just teach this; I live it!



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