Simple Ways to Detox the Body by Cheryl Major
Detoxing

Detoxing for Better Health

Detoxing for Better HealthDetoxing for Better Health

Detoxing for better health…will a body detox make you feel better?

When you detox your body by feeding it high nutrient-dense food, or even by eliminating all food for a period of time, you help your body heal itself. Controlling exactly what you put into your body will help rest your organs, stimulate your liver, promote elimination, improve circulation, and refuel your body with high nutrition.  I have a FREE report for you on how to detox the body. It’s waiting for you on the right hand side of the web site.

Here’s what a detox can do:

  • Increase Energy – If you want to bring back your energy, a detox may be in order.
  • Rid Your Body of Waste – When you detox, it gives digestion a break and enables your body to rid itself of extra waste that may be causing bloating or other problems.
  • Boost Weight Loss – Most people lose at least a few pounds during a detox, and a good detox can kick-start any weight loss diet.
  • Help Increase Immunity – Anytime you can get more nutrients into your body in the form of natural substances, you will turn your immune system on more strongly than ever.
  • Mend Skin Problems – Skin problems can be caused by a whole host of toxins in food and in the environment. Slowing down your digestion needs is a great way to redirect the natural healing properties in your body toward repairing problem skin.
  • Encourage Healthy Changes – When you’re having trouble saying “no thanks” to things you know aren’t healthy… like that double bacon burger for instance, detoxing the body can help you get over those cravings quickly.
  • Improve Mental Clarity – You’ll be surprised how the additives in your food can affect your mind. If you feel a cloud is covering your brain function, you can lift it with a good detox.
  • Bring Life Back to Hair – Your hair needs nutrients that help make it look and stay healthy. People who eat well and avoid chemicals can make their hair look amazing in just 90 days.

All these benefits are sure to make you want to do a detox of some kind as soon as possible, and you can get started on the right by claiming your FREE report on how to Detox the Body! The benefits listed in this post are really only the tip of the iceberg. There are many forms of detox that you can do to get the type of benefit that you need.

Helping you achieve Major Wellness in your life!

Cheryl A Major, CNWC

Cheryl A Major, CNWC

 

5 Comments

  • Kit

    Hi Cheryl,

    What do you think about a detox tea? I use some for the liver as I like to drink wine sometimes and was wondering if this is helpful.

    Thanks!

    Kit

    • Cheryl Major

      Hi Kit,

      Detox teas are good as is drinking warm lemon water with a tiny bit of Himalayan salt in it. Also, get some activated charcoal caps and take one about a half hour before drinking alcohol or going out to eat (when you really can’t be sure what you’re consuming…).

      Great to hear from you, and my apologies for the late response.

      Cheryl

    • Cheryl Major

      I think detox teas are great. I also read a great post about taking activated charcoal before going out to eat or having a drink.

  • Laura

    Could you recommend anything for a 6 month old baby who has eczema possibly as a side effect from the vaccines he received? Something to detox his system perhaps?

    • Cheryl Major

      Hi Laura, I don’t have experience with or work with infants and health, but it would make sense there is something your baby is eating/being exposed to that is causing inflammation. You may want to find a functional medicine practitioner and have them help you eliminate possible sources of inflammation. Food, detergents, etc. come to mind. Cheryl

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