What May Cause Depression
What may cause depression is a great question to ask if it is something that plagues you.
I lived with depression for decades, and only five years ago made changes in my life that lifted my depression. At the time, I didn’t understand what helped me as I had made the changes to help my husband get off the statin medication that was giving him terrible side effects.
Some of what I changed is included in this video. I hope this helps you as much as it has helped me. It’s part but not all of the story…
Helping You Achieve Major Wellness in Your Life!
Cheryl A Major, CNWC
My first book, “Eat Your Blues Away” in which I chronicle my recovery from depression by changing how I eat is available on Amazon in both Kindle and paperback! Remember you DO NOT need a Kindle device to read this, and that the Kindle Reader is a no cost way to read books on your laptop, desktop, tablet, or phone.
3 Comments
Brian
Hey, great post. What you said is very accurate as I was struggling with depression myself for quite some time, so the key to get rid of depression – is to want to live and have something, that you love and believe in it.
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I like this article and for me those with depression tend to withdraw and isolate themselves. Help your friend get out. Don’t Let them feel alone.
Cheryl Major
When you’re depressed, you can be alone and miserable even in a crowd…