What is Stress Eating?

What is Stress Eating? Do you ever wonder… what is stress eating?  It’s a bad habit many of us have become accustomed to, where we eat bad foods, and we overeat them when we feel stressed. It might make us feel more comfortable temporarily and more in control of our life, but we are only hurting ourselves. Here are some things to know about stress eating. How Stress Eating Can Develop First of all, it helps to know exactly how … Continue reading