Do You Read? A Whole World is Waiting for You!

Do you read? Do you read may sound like a strange topic for a column on health, but hear me out. There’s a world of information out there just waiting for you to take hold, explore and learn. Even if you don’t like to read or believe you don’t read well, there are audible books you can enjoy anytime…even while you’re folding clothes or commuting to and from work. Here’s the connection to the health part. The way I got … Continue reading

Side Effects of Statins – here’s a scary one nobody’s talking about…

Side Effects of Statins – Here’s one side effect nobody is talking about… There’s a lot of talk about the side effects of statins.  I am definitely not a fan of these drugs…lipitor just about killed my husband, Rob.  He had almost every side effect they list (even in the teeny tiny mice type writing…you know, the side effects they really don’t want you to read)…from muscle tissue pain and weakness to elevated sugar levels to brain fog and so … Continue reading

Statins and Depression

Statins and depression… Statins and depression….Are the statins you’ve been told will lower your cholesterol making you depressed? If you struggle with depression, you want to do anything you can do to help control it.  Believe me, I know. I lived with depression for decades. Statins are being called into question relative to the epidemic of depression we are experiencing in this country. Did you know that over 20% of women in the U.S. in their 40s and 50s are … Continue reading