Prebiotics for Gut Health Sometimes there are things I would prefer to keep to myself…to keep private.  However, to be true to my commitment to you… to be transparent about health and to be of service to you in your quest for better health, sometimes I have to put myself out there.  This is one of those times, and it ends up being a discussion about prebiotics for gut health. Earlier this summer I had a bout with an intestinal … Continue reading →