Are You At Risk For Diabetes?

Are You At Risk For Diabetes? With diabetes reaching epidemic proportions in our country, I read everything I can about preventing the disease.  For me personally, one of my great grandmothers was diabetic (hyperglycemia), and I was diagnosed with hypoglycemia (low blood sugar) in my late twenties.  I am acutely aware that having hypoglycemia can lead to developing diabetes, so I am very careful. I am at risk for diabetes. Additionally, the impetus for me “disappearing” my chronic depression was … Continue reading

Keeping Your Brain Young and Healthy…Did you know today is National Forget Me Not Day?

forget me nots panmaule

Keeping Your Brain Young and Healthy…Did you know today is National Forget Me Not Day? I love Forget Me Nots!  They’re so cheerful with that gorgeous shade of blue.  They like some yards better than others though, and unfortunately, mine is not one of the ones they love.  My father-in-law’s back yard was covered with them!  When they were in bloom, it was just a sea of blue, and I can tell you it was spectacular!  He had very sandy … Continue reading

Eat for Productivity- You’ll Be Surprised at the Difference it Makes!

Eat for Productivity Do you remember the song “Dem Bones” with the words, ”The ankle bone’s connected to the leg bone; the leg bone’s connected to the knee bone” and so on?  It’s so true; everything is connected.  Your gut, your heart, your brain.  Food choices affect how your organs perform and ultimately, your food choices affect your productivity.  If you’re an entrepreneur, this is big news, and you want to pay close attention and be sure to eat for … Continue reading