The Blue Zones and Longevity

the blue zones and longevity

The Blue Zones and Longevity One of my current favorite authors is Dan Buettner who writes about the Blue Zones. If this is a new term to you, the Blue Zones are five areas around the world where people live to be one hundred years old or more.  And, they are active, healthy and social! In an article I discovered on getpocket.com, Andrew Merle writes about his discovery of Dan Buettner and his book The Blue Zones Solution.  The article … Continue reading