How Artificial Sweeteners Affect Your Body

How Artificial Sweeteners Affect Your Body It’s important to understand how artificial sweeteners affect your body. They have several undesirable effects, so let’s discuss what they are and what they do.  Artificial sweeteners are additives to food and drinks that make them taste sweet without adding to the sugar or calorie content. From diet soda to protein bars, you can find these sweeteners in just about anything labeled “sugar free”, “diet” or even “low carb”. For people who consume products … Continue reading