Clean Eating

Soda Stream…Water Doesn’t Have to be Boring!

Soda Stream Source MachineI love my Soda Stream machine!

I enjoy a really great drink that I make with a machine called Soda Stream.

It’s called water.

That may sound like a wise-crack, but hear me out.  Water is wonderful, and we all need to drink lots of it.  It’s good for us. Sometimes we wish we could spiff it up a bit; make it a little fancier…a little more fun.

In our western food culture, we often think of soda as a refreshing drink.  Whether sugar-sweetened or sugar-free (with sugar substitutes like high-fructose corn syrup and the like), that’s what so many of us reach inside our refrigerators to grab or order when we’re out.  But… soda is not good for us.  Sugar is not good for us, nor are all the versions of sugar-free sweeteners that are available to us.

What do we do for an alternative interesting, refreshing yet versatile drink?

I have the answer!  It’s Soda Stream! It’s a carbonating machine that you keep on your kitchen counter.  You carbonate your own fresh water whenever you want.  Now, they do offer soda mixes, but you don’t want those, because they’re loaded with sugar.  What you want is the simple middle of the road Soda Stream machine.

Mine is the Source version, and it’s cherry red. It’s very cheerful sitting on my kitchen counter just waiting for me to get thirsty.

I love to squeeze a piece of lemon or lime into a freshly carbonated glass of water or put about a tablespoon of organic tart cherry juice or pomegranate juice into that cold, fizzy Soda Stream water.

sparkling water

It’s so refreshing that you won’t even miss your sugar laden soda!

You can trust me on this…I wouldn’t steer you wrong!

Helping you achieve Major Wellness in your life!

Cheryl A Major, CNWC

Cheryl A Major, CNWC

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