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  • Recipes

    Easy Socca Recipe

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  • Recipes

    Lentil Bean Veggie Burgers

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  • Recipes

    Quick and Easy Salad Dressing

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  • Recipes

    Healthy No Sugar Cream Soda

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  • Recipes

    Quinoa with pizzazz!

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  • Recipes

    Flourless Brownie Recipe… You won’t even leave a crumb behind!

    Flourless Brownie Recipe Did you know brownies were created here in the U.S. at the end of the 19th century?  I used to love brownies and miss them as a chocolaty treat these days. I just found this flourless brownie recipe from Sugar-Free Mom (picture is above) that I am going to try and wanted to share.  The only change I will make is to use 72% Chocolate I buy from Trader Joe’s and eliminate the stevia which I don ‘t use. Here’s the recipe below…Let me know if you make any changes and how you like it! Helping You Achieve Major Wellness in Your Life! Cheryl Major, CNWC  …

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  • Recipes

    Wild Shrimp with Mushroom and Scallions

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  • Recipes

    Wild Salmon with Mushrooms, Black Beans & Tomatoes

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  • Recipes

    Simple & Delicious Cod Fillet

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  • Recipes

    Pumpkin Pie Spice

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Recent Comments

  • Cheryl Major on Brain Health and DietThat's a good question Sean, and I don't yet know…
  • Cheryl Major on Wiggle Room and Long-Term WellnessVicki, I call it small steps for big changes, and…
  • Cheryl Major on Wiggle Room and Long-Term WellnessThank you Lee! Always a work in progress as we all…
  • Vicki Peel on Wiggle Room and Long-Term WellnessThank you, Cheryl, for an approach to healthier li…
  • Lee-Alison Sibley on Wiggle Room and Long-Term WellnessAbsolutely agree! One must love and forgive onesel…
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