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Easy Smoothie Recipe
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Super Smoothie!
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Chia Pudding – delicious and easy to make!
When you hear the words “Chia Pudding”, what do you think? Probably few of you associate the words with something really tasty, but I have a surprise for you today. In just a few minutes, you can make a delicious, refreshing chia pudding that is actually good for you! Did you know chia seeds help reduce high blood pressure? They do, and that’s just one more great reason to try this quick and easy dessert. Here’s the video to show you how, and the recipe is in the recipe section on my website, http://ThinStrongHealthy.com [canvakala-video src=”https://youtu.be/FnnS-cshYSs” width=”960″ height=”640″] Remember you can adjust the xylitol, vanilla and cocoa (if you…
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Gluten Free Flatbread – it’s easy and delicious to make!
Gluten Free Flatbread If you’re trying to reduce or go gluten free, a quick and easy way to make a delicious gluten free flatbread is just the thing to add to your diet! Check out this series of videos that you can also find on my YouTube channel to see how easy it is to find a gluten free alternative to bread! You can put it together in less than 10 minutes and then into the oven until it’s ready to eat! Couldn’t be easier! Part 1 Part 2 Part 3 You can get the recipe for my socca above. It’s in the recipe section of the menu bar. I…
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Hot Cocoa – How to Make it Quick and Healthy!
3 Ingredient Hot Cocoa I don’t know about you, but I love a cup of hot cocoa, especially on a cold winter day! The challenge has been that the easy packaged mixes are pretty scary once you read the ingredients…that is if you can pronounce some of them! In fact, let’s take a look at the list of ingredients used in one popular brand: “Ingredients: Sugar, Corn Syrup Solids, Vegetable Oil (Partially Hydrogenated Coconut or Palm Kernel, and Hydrogenated Soybean), Dairy Product Solids (from Milk), Cocoa Processed with Alkali, Calcium Carbonate, and Less than 2% of Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Sodium Citrate, Guargum, Skim Milk, Sodium Aluminosilicate, Mono-…
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Quick, Easy Cocktail Sauce
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Gluten Free Pizza Crust with Almond, Quinoa & Garbanzo Bean Flour
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Quick and Easy Chia Pudding
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Easy Socca Recipe
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Lentil Bean Veggie Burgers
