Does a Mediterranean Diet Reduce Stroke Risk? Because my own mother’s good health was destroyed by multiple strokes, I am particularly sensitive to and interested in this subject.  I want to know the answer to the question, “Does a Mediterranean diet reduce stroke risk?”  I also want to establish for you and for me what the basics are that comprise a Mediterranean Diet. There have been numerous studies done on the effects of a Mediterranean diet and our health.  Relative … Continue reading →