What may cause depression is a great question to ask if it is something that plagues you.
I lived with depression for decades, and only five years ago made changes in my life that lifted my depression. At the time, I didn’t understand what helped me as I had made the changes to help my husband get off the statin medication that was giving him terrible side effects.
Some of what I changed is included in this video. I hope this helps you as much as it has helped me. It’s part but not all of the story…
Helping You Achieve Major Wellness in Your Life!
Cheryl A Major, CNWC