Teach Your Children About Food as the Japanese Do

Japanese Children and Weight Management – Teach Your Children About Food Did you know Japanese children are projected to live the longest, healthiest, leanest lives of all children in the world? Japanese parents know you must teach your children about food. When we live in a country with abundant food, why are we struggling with ever increasing childhood obesity and childhood diabetes?  Could it be the food we’re eating?  It is! But if it were easy to change and just … Continue reading

Processed food…don’t let them make the big bucks off your health

Processed food… It’s so inspiring when people who were resistant to eliminating processed food and to changing how they eat suddenly begin to get it. Maybe it’s a family member they trust or a TV documentary they watch, or both, but whatever starts the ball rolling for someone… I just love it! I have a friend who was probably the biggest “harrumpher” I know for the food and health information I share.   I just keep sharing and gently suggesting, hoping … Continue reading

Save money and eat healthy!

Save Money and Eat Healthy I’ve discovered how to make $4.99 previously frozen wild caught cod taste like fresh wild caught cod that sells for $10.99 or more! Interested?  Read on… It’s simple, and I wanted to be sure it wasn’t a fluke one-time thing before I shared it with you.  I’ve now done it a few times and am ready to pass on the info and recipe! Here are your ingredients and your instructions: Previously frozen wild caught cod … Continue reading