What Do Sugar and Cocaine Have In Common?

What Do Sugar and Cocaine Have In Common? Here’s a scary fact for you to ponder… When scientists took MRI images of the brains of people consuming sugar and highly addictive drugs like cocaine, the same pleasure centers in the brain started lighting up. Sounds pretty, scary, doesn’t it? But what does the similarity between sugar and cocaine actually mean for your brain and your overall health? First of all, sugar is truly addictive. What that means to you is … Continue reading

Detoxing for Better Health

Simple Ways to Detox the Body by Cheryl Major

Detoxing for Better Health Detoxing for better health…will a body detox make you feel better? When you detox your body by feeding it high nutrient-dense food, or even by eliminating all food for a period of time, you help your body heal itself. Controlling exactly what you put into your body will help rest your organs, stimulate your liver, promote elimination, improve circulation, and refuel your body with high nutrition.  I have a FREE report for you on how to … Continue reading

If You Hate to Diet, Check This Out!

Simple Ways to Detox the Body by Cheryl Major

If you hate to diet, read this There are a couple of recurring themes I hear from people when I try (and I always try) to impress upon them the importance to their long-term health and well-being of switching to a healthier, cleaner diet.  Those themes are: I hate to diet; I don’t want to give up the foods I love; and how do I get started…it’s so hard to change!  I’m glad you asked, because we’re going to talk about … Continue reading

BPA and you…this is a crucial read for your future health!

BPA and You BPA and You…If we tested you for BPA, would you test positive?  93% of us would! Can you believe it? 93% of us!! If you think that’s not important, allow me to put that into perspective.  BPA (bisphenol A) is an endocrine-disrupting industrial chemical.  In the vernacular, that means BPA messes with your hormones.  Let’s discuss what BPA does to us and who should avoid exposure to it, how BPA is used and what products contain BPA, … Continue reading