Sugar and Depression…how sugar can shrink your brain

There's a link betw

Sugar and Depression… Are you struggling with depression? Do you know someone who is depressed or who takes anti-depressants? There’s actually a link between sugar and depression. How much sugar do you eat? Did you know that people who consume diets high in sugar and simple carbohydrates are more likely to become depressed? It’s true! Sugar is the enemy of your body and your mind. It’s so unfair that it tastes so good. I love it too; but I know … Continue reading