2018 Books and Resources
The Blood Sugar Solution – by Dr. Mark Hyman
Sugar Blues – by William Dufty
Grain Brain – by Dr. David Perlmutter
Wheat Belly – by William Davis MD
The Disease Delusion – by Dr. Jeffrey Bland
In Defense of Food – by Michael Pollan
The 30 Day Heart Tune-Up – by Steven Masley MD
Salt Sugar Fat – by Michael Moss
Fat Chance – Robert H. Lustig, M.D.
The Tapping Solution – Nick Ortner
Extra Virginity – Tom Mueller – The Sublime and Scandalous World of Olive Oil
Charts, Graphs and Other Info:
The 56 Names of Sugar (courtesy of the documentary “FED UP”)
For some, but not all of the above suggestions, I am affiliate, and so will receive a commission should you decide to purchase. My recommendations are based on the product’s merit and benefit to you rather than on whether or not I am an affiliate.